TRANSFORM YOUR LIFE THROUGH MOVEMENT
We are Movement Specialists
Harakaty has been derived from the Swahili word harakati, which means movement. Movement is the essence of our everyday lives. It fuels our bodies, energizes our minds, and connects us to the world around us. Any disruption to our ability to move is an impediment to our quality of life.
At Harakaty, we understand the profound impact that movement can have on physical and mental health. Our programs have been designed to alleviate pain, improve mobility, manage chronic conditions, and increase strength using a combination of specialized movement techniques.
Our Movement Programs
Our programs have been designed using evidence-based strategies to enable you to become an expert on your own body. We teach you how to listen to your body, identify problem areas and use movement to improve your wellbeing in just 10 sessions.
Our Clients
We embrace diversity and we believe that wellness is for everyone. We have created a space where individuals from all walks of life can embark on their unique wellness journey.
Our goal is for every person to thrive in the beautiful tapestry of the human experience. We are a community where everyone is honored, supported and valued.
Women
Disabled People
Older People
Children
Athletes
Able-Bodied
Femikaty
Women are the backbone of their communities, but they lack access to basic healthcare thus impairing their ability to provide for their families.
Femikaty is our social impact program. We are committed to working with low income women to address issues around pain and mobility. We provide women access to our online sessions free-of-charge. Through our inclusive and compassionate approach, we help women regain control over their bodies, restore mobility, and improve overall health – without the financial burden.
Join us in our social impact journey.
Testimonials
Been Struggling with chronic back/shoulder pain over the past couple of months. Came to harakaty after hearing good things and was introduced to my movement specialist Victor, he took me through an assessment and noted all my disfunctionalities that are causing issues, we then did some muscle tension relief exercises focusing on pressure points,muscle strengthening and he’s scheduled a step by step program to correct and improve my mobility. I can already feel a big difference and pain relief and looking forward to the programme he has set for me. Can’t recommend victor and Harakaty enough. Thank you guys..keep up the good work!
I’ve struggled with chronic back pain for years, and finding the right support has always been a challenge. At Harakaty mobility studio, my trainer Victor really took the time to understand my specific concerns and created a tailored program that has genuinely relieved my pain. I’ve felt stronger, more mobile, and more confident. What also stands out about this studio is how polite and respectful the trainers (Alia and Darshna) are. It makes the whole experience so much more comfortable. They also offer women’s-only classes to target issues such as endometriosis, PCOS, etc, which I really value as it creates a safe and empowering space to train in. Highly recommend this studio to anyone looking for professional support in their movement journey.
We highly recommend Harakaty for all of your movement requirements. You want the session customised? Have a special injury that you cannot treat? They have excellent trainers and if you have never tried movement, it’s a real game changer. From our tried and tested experience, please do so. It’s definately worth it👌