Endometriosis

Endometriosis (en-do-me-tree-O-sis) is a systemic disease that occurs when tissue similar to the endometrial tissue grows outside the uterus, on or around reproductive organs in the pelvis or abdomen, including fallopian tubes, ovaries, vagina, bladder, cervix, intestines, diaphragm, lung or rectum. Endometriosis is a common condition that affects 1 in 10 women of reproductive age.

Symptoms of Endometriosis

Heavy Menstrual Bleeding (Menorrhagia)
Severe Menstrual Cramps (Dysmenorrhea)
Diarrhea, Bloating or Constipation during Menstrual Periods
Pain with Urination or Bowel Movements during Menstrual Periods
Painful Intercourse (Dyspareunia)
Abnormal Bleeding
Infertility
Fatigue

More Information

Causes of Endometriosis

The exact cause of endometriosis is not well understood, but several theories exist:

    • Reverse menstruation: Menstrual blood flows back through the fallopian tubes into the pelvic cavity.
    • Endometrial cell transport: : Endometrial cells move to other parts of the body.
    • Transformed peritoneal cells: : Hormones or immune factors transform peritoneal cells into cells that are similar to those that line the inside of the uterus.
    • Embryonic cell changes: Estrogen may transform embryonic cells into endometrial-like cells during puberty.
    • Direct transplantation:: Endometrial cells may attach to the walls of the abdomen or other areas after a C-section surgery or hysterectomy.
    • Genetics: There may be a genetic link.
Risk Factors of Endometriosis
Certain factors can increase the likelihood of developing endometriosis, including:

    • A close female family member who has endometriosis.
    • An abnormal uterus.
    • Early menstruation (before age 11).
    • Menstrual cycles less than 27 days on average.
    • Heavy menstrual periods lasting more than 7 days.
Diagnosing Endometriosis

The only definitive way to diagnose endometriosis is with a laparoscopy. Other diagnostic methods include:

    • A physical pelvic examination
    • Magnetic Resonance Imaging (MRI)
    • Ultrasound
    • Endometrial Biopsy
Treatment Options for Endometriosis

Treatment for endometriosis depends on the severity of symptoms and the patient’s reproductive goals. Options include:

Medications:

    • Anti-inflammatory Drugs: Help manage pain and temporarily reduce inflammation.
    • Hormonal Therapies: Birth control pills, intrauterine devices (IUDs), and GnRH agonists can reduce heavy bleeding and pain.

Surgical Options:

    • Endometrial Ablation: Removes the endometrial lining.
    • Excision Surgery: Removes visible endometriotic lesions or nodules.
    • Hysterectomy: Surgical removal of the uterus is usually considered the last option.
Natural Treatments for Endometriosis

Lifestyle changes and natural remedies can help manage endometriosis symptoms:

  • Herbal Remedies: Traditional herbs help to reduce inflammation and regulate heavy bleeding. 
  • Exercise: Strengthen the pelvic muscles to reduce pelvic pain and incorporate low impact movements to improve overall health. 
  • Dietary Adjustments: A balanced diet containing anti-inflammatory foods can improve symptoms. 

How can Harakaty help?

We have programs designed specifically for women that include a combination of low-intensity movement techniques to activate pelvic floor muscles, enhance neuromuscular control, and increase body strength. Multidimensional movements help reduce or eliminate symptoms such as chronic pain, limited mobility, inflammation, and restricted blood circulation.
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