Male Pelvic Area
The pelvis is the lower part of the torso, and it is located between the abdomen and the legs. The bones of the pelvis comprise the hip bones, sacrum, and coccyx. It supports the intestines, and contains the bladder and reproductive organs. The male pelvis is smaller and narrower than the female pelvis. The male pelvic area is made up of organs (bladder, prostate gland, rectum, penis, testicles, and urethra), bones, muscles and ligaments.
How can Harakaty help?
Our movement program will improve functional performance of the pelvis, and address issues in the pelvic area, with the following outcomes:
- Alleviate pain and inflammation
- Release tension and improve pelvic mobility
- Relieve discomfort in the lower back
- Strengthen pelvic floor muscles
- Correct muscle imbalances
- Promote pelvic and hip alignment
- Enhance pelvic and sacroiliac joint stability
- Reduce compression and improve nerve mobility
- Increase blood circulation
- Improve proprioception and balance
- Address compensatory patterns
